Breast Cancer Rehabilitation

” Courage is fear that has said its prayers.” Anne Lamott

After years of dedicated study in breast cancer care, rehabilitation, and lymphoedema prevention and management, I was humbled to add a deeply personal dimension to my expertise—lived experience.

In 2023, my own journey included visiting a faith healer in the Philippines before chemotherapy, enduring a 12-hour surgery and reconstruction, navigating 24/7 compression therapy, followed by radiation and additional surgeries. Through it all, I drew upon my knowledge and training, using Pilates and Qigong to minimise both immediate and long-term side effects for my own breast cancer rehabilitation.

This combination of professional education and personal experience gives me a unique and compassionate approach to supporting breast cancer recovery. If you or someone you know is seeking guidance or rehabilitation, I would be honoured to help.